Level 5, Stroke Refinement is a course designed to coordinate and enhance strokes. In this
course open turns and surface dives are taught. Swimmers further increase their and learn more rescue skills.
Swimmers must have a Level 4 certification to participate in this class.
We will begin testing today, August 16th!
The swimmers will receive a Red Cross certification card if they
can do the following:
tread water for 10 minutes
demonstrate an acurate front crawl, breast stroke, side stroke,
elementary back stroke and back crawl.